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EVERYDAY FIBER SUPPLEMENT: Fenuflakes is a prebiotic fiber supplement that supports gut health, helps in constipation relief, helps in weight management and promotes healthy blood sugar levels.
CLINICALLY BACKED: Fenuflakes is a clinically proven prebiotic fiber supplement made from 100% Fenugreek seeds.
WHAT IS FENUFLAKES: Fenuflakes is a prebiotic fiber supplement made from debittered fenugreek seeds. It’s high in fiber and protein. You can mix Fenuflakes into everyday foods like oats, millets, or poha to increase nutrition without affecting the taste.
BENEFITS OF FENUFLAKES : Fenuflakes, as a fiber supplement, can help maintain a healthy digestive system by promoting regular bowel movements, relieving constipation and bloating. As Fenuflakes is prebiotic, it supports Gut health. Additionally, it promotes satiety, keeping you fuller for longer, aiding in weight management.
HOW TO EAT FENUFLAKES ? You don’t have to change your eating habits to benefit from Fenuflakes. Simply add the flakes to your daily meal. Daily intake recommendation: 3 scoops a day (1 scoop = 10 g).
FENUFLAKES FOR CONSTIPATION: Soluble fiber in Fenuflakes forms a gel like substance that helps in softening the stool. While the insoluble fiber in Fenuflakes adds bulk to the stool and helps food to move through the digestive tract. Fenuflakes is also scientifically backed to help reduce gas production which aids in relieving bloating and digestive discomfort.
FENUFLAKES FOR WEIGHT MANAGEMENT: Fenuflakes’ high fiber content promotes a feeling of fullness and reduces food cravings. By including Fenuflakes in meals, it can help you reduce your calorie intake without making many changes to your diet or to the taste of your food. It supports better digestion and helps keep you satisfied for longer periods, reducing the urge to snack between meals.
WHY FENUFLAKES? Fenuflakes contains more than 60% fiber (1:1 ratio of insoluble and soluble fiber) and 30% protein and less than 1% carbs. Including Fenuflakes into your meals can help you meet your daily fiber needs and ensure that your meals contain essential nutrients.
FENUFLAKES FOR DIABETES : In a 14-day double-blind placebo-controlled clinical study have shown that adding Fenuflakes to meals aids in improving glycaemic variability in participants with type 2 diabetes. Fenuflakes also helped significantly reduce fasting blood glucose levels and HbA1c levels. Another study done found that it helps lower the glycaemic index of foods, reducing spikes in blood sugar levels. With its high fiber content, Fenuflakes slows down the absorption of sugar, helping maintain steady blood sugar levels.
FENUFLAKES FOR GUT HEALTH : Fenuflakes has over 60% fiber, including a balanced mix of soluble and insoluble fiber. Studies have shown that Fenuflakes can help promote the growth of good gut bacteria, increasing microbial diversity and Short Chain Fatty Acids (SCFAs) production which helps reduce bloating and inflammation. Adding Fenuflakes to your daily diet is a simple way to care for your digestion and feel lighter and more comfortable throughout the day
